10 Truths About Trauma

10 Truths About Trauma
Phrases such as "time heals all wounds" can be misleading, because each person is unique and responds differently to trauma. (Westend61/Getty Images0
Gregory Jantz
Updated:

As an incurable optimist, I daily recognize the many things in our world that cause us to smile and celebrate.

As a mental health professional, I daily recognize the many things in our world that cause people pain and peril.

Gregory Jantz
Gregory Jantz
Author
Gregory Jantz, Ph.D., is the founder and director of the mental health clinic The Center: A Place of Hope in Edmonds, Wash. He is the author of "Healing Depression for Life," "The Anxiety Reset," and many other books. Find Jantz at APlaceOfHope.com.
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