There’s lots of products that promise to boost your immune system, and who wouldn’t want that? Well, there’s millions of people with autoimmune diseases, inflammatory diseases, allergies—millions of people whose immune systems may already be a bit too active.
Boosting Immunity While Reducing Inflammation
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Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.Photo by Engin Akyurt/Pexels

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