Immunity

Boosting Immunity While Reducing Inflammation

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Boosting Immunity While Reducing Inflammation
Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.Photo by Engin Akyurt/Pexels
Michael Greger
Updated:
There’s lots of products that promise to boost your immune system, and who wouldn’t want that? Well, there’s millions of people with autoimmune diseases, inflammatory diseases, allergies—millions of people whose immune systems may already be a bit too active.
Michael Greger
Michael Greger
Author
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
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