Blueberries for Severe Trauma

Blueberries for Severe Trauma
A new study finds that blueberry consumption may help with PTSD. iStock/ValentynVolkov
Conan Milner
Updated:

Nutrition researchers have been big on exotic berries lately. That’s because camu camu, sea buckthorn, acai, goji, maqui, and other foreign fruits have demonstrated a remarkable ability to slow signs of aging and disease.

Then there’s the blueberry, one of very few fruits native to North America. It may not be exotic, but it still possesses incredible health benefits.

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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