Tired? Join the club. More and more people I talk to are napping. It could have to do with a lot of things: feeling down and anxious about the pandemic, poor sleep, having more time, and other factors.
But one thing they may be overlooking is diet.
Are You Self-Sabotaging Your Energy Levels?
If daily naps beckon with greater urgency, you may need to make some changes
Save
runzelkorn/Shutterstock
Updated:
