6 Ways to Improve Productivity and Mental Health

6 Ways to Improve Productivity and Mental Health
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Are you feeling exhausted, drained and tired mentally, emotionally, and physically? Are you getting pulled in different directions throughout the week? What is taking up your mental and emotional space and depleting your energy?
survey of 2,000 people in the US revealed the Covid-19 pandemic affected individuals and their work habits. About 58 percent of respondents said they feel unfocused or disjointed since the pandemic. Not only are people feeling the effects of the pandemic, but they are also impacted by other events occurring worldwide. This can easily cause disease if we are not protecting and prioritizing our peace.
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