6 Evidence-Based Ways to Burn Belly Fat and Extend Your Life

6 Evidence-Based Ways to Burn Belly Fat and Extend Your Life
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Sayer Ji
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The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best ways to reduce your risk of dying from a multitude of causes (i.e. all-cause mortality), but especially heart attack.

Some studies have even revealed that abdominal obesity, known clinically as central obesity, and which is measured by the hip-to-waist ratio, may be more important than blood lipids, i.e. “cholesterol,” in determining heart attack risk.

Sayer Ji
Sayer Ji
Author
Sayer Ji is the author of the best-selling book, “Regenerate,” and is founder and director of GreenMedInfo.com, the world’s largest open-access natural health database. As a natural health rights advocate, Mr. Ji cofounded Stand For Health Freedom, a nonprofit organization dedicated to protecting basic human, constitutional, and parental rights, and recently launched Unite.live, a worldwide platform for conscious content creators.
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