5 Proven Ways to Boost Testosterone Naturally

5 Proven Ways to Boost Testosterone Naturally
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Sayer Ji
Updated:
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Boosting testosterone has become all the rage today, but unless you activate your body’s innate ability to do it naturally you will have to face the possibility of serious side effects.

As men reach their mid-forties their testosterone levels begin to decline, with approximately a 1 to 2 percent decrease in measurable blood levels annually, and then dropping off precipitously after age 60 into full-blown “andro-pause.” This ever-increasing decline can have a wide range of adverse effects, both physically and psychologically, ranging from muscle loss to insulin resistance and low libido to depression.

Sayer Ji
Sayer Ji
Author
Sayer Ji is the author of the best-selling book, “Regenerate,” and is founder and director of GreenMedInfo.com, the world’s largest open-access natural health database. As a natural health rights advocate, Mr. Ji cofounded Stand For Health Freedom, a nonprofit organization dedicated to protecting basic human, constitutional, and parental rights, and recently launched Unite.live, a worldwide platform for conscious content creators.
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