Why a ‘Men’s Shed’ Is a Good Idea

Why a ‘Men’s Shed’ Is a Good Idea
The theory behind the movement was that social interaction, recreational activities, and casual learning opportunities would reduce depression and feelings of isolation.Von Halfpoint/Shutterstock
Marilyn Murray Willison
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It’s no secret that many older men face serious challenges when it comes to healthy social connections. Traditionally, women often maintain a family’s social connections. If a man loses his wife through death or divorce, then staying connected can become a serious challenge. In the United States and the United Kingdom, nearly 1 in 3 people who are older than 65 live alone; and in the United States, half of those who are over 85 live by themselves.

Loneliness has become problematic for seniors, and a variety of researchers have discovered that feeling isolated can have almost twice the impact as obesity on early death. According to John T. Cacioppo, co-author of “Loneliness: Human Nature and the Need for Social Connection,” the ache of loneliness can be equivalent to physical pain.

Marilyn Murray Willison
Marilyn Murray Willison
Author
Marilyn Murray Willison has had a varied career as a six-time award-winning nonfiction author, columnist, motivational speaker, and journalist in both the U.K. and the United States. She is the author of The Self-Empowered Woman blog and the award-winning memoir “One Woman, Four Decades, Eight Wishes.” Her website is MarilynWillison.com
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