What Are the Effects of Total Isolation?

What Are the Effects of Total Isolation?
Being isolated in total darkness has many physical and psychological consequences, though can be therapeutic as well. Vlue/Shutterstock
|Updated:
Imagine being confined to a small, dark room, with no social interaction whatsoever for 30 days. Not many people would jump at this opportunity. But, in November 2018, a professional U.S. poker player Rich Alati bet $100,000 that he could survive 30 days alone and in total darkness. He was kept in a small, completely dark room with nothing but a bed, fridge, and bathroom. Even with all the resources he needed to survive, Alati couldn’t last the month. After 20 days he negotiated his release, taking a payout of $62,400.
There are countless negative effects that social isolation and extreme isolation can have on our minds and bodies. Alati was no exception, reporting that he experienced a range of side effects, including changes to his sleep cycle, and hallucinations. But why is isolation so difficult for humans to withstand?
Sarita Robinson
Sarita Robinson
Author
Related Topics