Tips to Prevent and Get Rid of Bloating

Tips to Prevent and Get Rid of Bloating
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June Kellum
Updated:

Summer bathing suit season is here, and this time of year we want to look and feel our best—which means good digestion and no bloating.

Marissa Vicario, author of “Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment,” offers some tips for a happy, flatter(ing) tummy.

Epoch Times: Are there any misconceptions you find people have about bloating? 

 

Marissa Vicario. (Courtesy of Marissa Vicario)
Marissa Vicario. Courtesy of Marissa Vicario
June Kellum
June Kellum
Author
June Kellum is a married mother of three and longtime Epoch Times journalist covering family, relationships, and health topics.