Tips From a Therapist on How to Manage Travel Anxiety

Tips From a Therapist on How to Manage Travel Anxiety
Travel can be stressful sometimes, but there are ways to smooth the edges. Dreamstime/TNS
Tribune News Service
Updated:

Thinking about getting back into the travel game but feeling a bit anxious about it?

Jules Jean-Pierre, a marriage and family therapist and mental health counselor who works in Orange Park, Florida, offers tips for managing everything from general anxiety to predictive anxiety and ways to deal with them to make your trip relaxing.