One of the most powerful herbs used in Ayurveda—the healthy lifestyle system practiced in India for millenia—is ashwagandha (Withania somnifera). Now this potent herb is getting some serious buzz.
Ashwagandha is so well known for its rejuvenating properties it is often referred to as Indian Ginseng, though it is not actually part of the ginseng family. Considered a “building” herb, ashwagandha has the lore of being able to impart the strength and stamina of a stallion.
