Supplements have become a massive industry with plenty of enthusiastic promoters. But for all the research telling us how certain vitamins and nutrients affect our bodies, taking supplements can’t always deliver the results we may hope and expect.
“In my clinical experience, benefit from supplements is most successful when tailored to the unique nutritional needs of an individual,” said Dr. Tamara Darragh, a naturopathic physician licensed by the Minnesota Board of Medical Practice.
