The Energy Preservation of Introverts

The Energy Preservation of Introverts
Understanding aspects of our character can give us much needed insight into how to best manage our inner resources. Olena Yakobchuk/Shutterstock
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The world is made up of introverts, extroverts and people that fall someplace in between. For some, being one or another doesn’t make a big difference in their lives. However, for introverts like me, it explains a lot.

I grew up in a family with a lot of kids, and was labeled sensitive because I was often overwhelmed by the chaos and commotion of living with so many people. As an adult married to a strong extrovert, I compared my handful of close friendships to my husband’s vast army of friends and acquaintances and wondered if I was lacking in some way. It wasn’t until I was in my late 30s that I realized that there was a word for how I interacted with the world—introvert.

Lynn Jaffee
Lynn Jaffee
Author
Lynn Jaffee is a licensed acupuncturist and the author of “Simple Steps: The Chinese Way to Better Health.” This article was originally published on AcupunctureTwinCities.com
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