fats

Our saturated fat intake has not increased over the last 30 years. So why is heart disease still rising? If saturated fat was causing this, logically it should drop if ...

One of my favorite things about ghee is that it doesn't need to be refrigerated.

While it is widely believed that saturated fat, found in full-fat dairy, is detrimental to your health, no ...

A ketogenic diet requires carbohydrate and protein restriction, with 50 to 80 percent of calories coming from fats.

New research links diabetes, heart disease risk to diet high in carbs, not fat

Fats and oils are important in our diet, but should be used carefully and as part of a ...

Cholesterol synthesizes bile acids, which are essential for the digestion and absorption of the fats, oils, and fat-soluble ...