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bedtime
Avoiding Computers, Smartphones Before Bedtime May Lower the Chance of Diabetes
Women who avoid exposure to computer and phone screens before bedtime may have a lower risk of gestational diabetes, according to a study by Northwestern University published in the American Journal ...
March 18, 2023
BY
Jessie Zhang
5-Ingredient Bedtime Green Smoothie (Recipe + Video)
By Chef Enrico Alaggia A well-rested night is essential to start a productive day. It's so easy to pack ...
November 5, 2022
BY
FoodWise
Living With Children: If Bedtime Routine Invites Trouble, Shorten It
By John Rosemond From Tribune News Service Q: We have a 3.5-year-old daughter and each night we have ...
July 18, 2022
BY
Tribune News Service
Can Your Bedtime Determine Your Heart Health?
There's a growing body of evidence that shows a lack of sleep increases your cardiovascular risk. A study ...
January 20, 2022
BY
Joseph Mercola
5 Ways to Wind Down at Night
It’s best to plug in your phone outside of your bedroom and partake in other real world activities ...
January 13, 2020
BY
Barbara Danza
Is the TV in Your Room a Major Health Risk?
If you’re falling asleep to the nightly news or the latest episode of Chicago, it could be wreaking havoc ...
June 27, 2019
BY
Devon Andre
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‘Literally Impossible’: Trucking Companies Brace for California’s Electric Mandate
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RFK Jr. Says Fox News Didn’t Run Negative Vaccine Stories to Keep Big Pharma Advertisers
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House Republicans Request Interview With ICE Official on Decreased Deportations
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Jim Hines, First Man to Run 100 Meters in Under 10 Seconds, Dies Aged 76
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Reuters
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