Sunday Night’s Checklist: How to Prepare Your Family for a Great Week Ahead

Using a small part of the weekend to prep for the week ahead reaps reward for days to come, including less stress. Masson/Shutterstock

If you find yourself either dreading Monday or depleted by Friday, wondering where your days went or feeling like you just can’t ever catch up, you may want to take a look at how you’re spending your Sundays.

While weekends are great for rest, fun, and spiritual renewal, dedicating a small part to prepare for the week ahead can create a wonderful ripple effect that’s enjoyed every day of the week.