Did you know that as the temperature rises and our diet heads out the window, we’re increasing our risk of kidney stones? It’s true! During those warmer summer months, there is an increase of kidney stones, and it can completely ruin your summer.
Kidney stones are a result of dissolved minerals accumulating in the lining of the kidneys. They are based on a compound called calcium oxalate, and they can be sharp, painful, and grow in size.
When small, kidney stones can pass through the urinary tract. But once they grow in size, this process can be near impossible and medical intervention may be required.
A quick and easy way to prevent kidney stones is to drink plenty of water. Kidney stones typically form in those who do not consume a sufficient amount of water. Additionally, people with Crohn’s disease or frequent urinary tract infections can be more prone to developing kidney stones.
