Olympic Life Lessons—10 Reasons to Watch the Olympics With Your Children

Olympic Life Lessons—10 Reasons to Watch the Olympics With Your Children
Winter Olympian, Shelley Rudman's Mum Josie Rudman, daughter Ella Bromley, and Dad Jack Rudman show their Support whilst watching her compete at Sochi, on TV on February 14, 2014 at her local Pub In Pewsey, United Kingdom. (Photo by David Levenson/Getty Images for P&G's TYM Campaign)
Barbara Danza
8/8/2016
Updated:
10/8/2018

The 2016 Rio Olympics are underway. The very best athletes in the world have descended upon the city for their chance at Olympic gold. 

Tune in to any of these events, either online or via traditional television networks, and just try not to be inspired by the stories of these athletes. They are each so unique in his or her own right, but each drives home similar ideals of strength, perseverance, work ethic, emotional fortitude, and sacrifice. 

From a more macro perspective is the equally inspiring realization that the world comes together for these Olympic Games and celebrates this opportunity and accomplishment as one. Especially in 2016, the Olympics sits in stark contrast to the headlines that have dominated the year’s front pages.

Life lessons and inspiration abound in these games and they present a fantastic opportunity to instill some rather important lessons in your kids. Here are ten reasons to watch the Olympics as a family:

Not Everyone Gets a Medal

Azza Besbes of Tunisia reacts after losing to Manon Brunet of France during the Women's Individual Sabre at the Rio 2016 Olympic Games in Rio de Janeiro on Aug. 8. (Patrick Smith/Getty Images)
Azza Besbes of Tunisia reacts after losing to Manon Brunet of France during the Women's Individual Sabre at the Rio 2016 Olympic Games in Rio de Janeiro on Aug. 8. (Patrick Smith/Getty Images)

Unlike most of today’s organized sports or school events, only the very best performers are rewarded medals in the Olympics. There are stories that result in astounding triumphs alongside those that end in heartbreak and disappointment. 

Results matter here and the winners earn their medals outright. 

Perseverance Is a Requisite to Achievement

Tunisia's Habiba Ghribi (L) runs with a training partner under the watchful eyes of her coach Jean Michel Dirringer (R) in Rio de Janeiro on Aug. 7. (ADRIAN DENNIS/AFP/Getty Images)
Tunisia's Habiba Ghribi (L) runs with a training partner under the watchful eyes of her coach Jean Michel Dirringer (R) in Rio de Janeiro on Aug. 7. (ADRIAN DENNIS/AFP/Getty Images)

The circumstances and back stories that have brought each of these athletes to this amazing pinnacle of achievement are fascinating and, at times, gut wrenching.

The stories of this year’s first ever refugee team deserve special attention. In spite of harsh living conditions, previous injuries, previous disappointments, and so on. here these athletes are. Throughout their lives they haven’t given up. 

Excellence Requires Hard Work

(L-R) Swimmers Nathan Adrian, Ryan Held, Michael Phelps and Caeleb Dressel of the United States receive gold medals at the Rio 2016 Olympic Games on Aug. 7. (Clive Rose/Getty Images)
(L-R) Swimmers Nathan Adrian, Ryan Held, Michael Phelps and Caeleb Dressel of the United States receive gold medals at the Rio 2016 Olympic Games on Aug. 7. (Clive Rose/Getty Images)

Michael Phelps of the United States prepares to compete in a semi-final heat of the 2016 U.S. Olympic Team Swimming Trials in Omaha, Ne., on June 30. (Tom Pennington/Getty Images)
Michael Phelps of the United States prepares to compete in a semi-final heat of the 2016 U.S. Olympic Team Swimming Trials in Omaha, Ne., on June 30. (Tom Pennington/Getty Images)

The focused close-ups on these athletes as they prepare to go for it, regardless of the sport, say it all. Physical ability is only part of the equation. It takes emotional fortitude and an ability to step into the arena and perform despite nerves, worry, and fear. How true for any arena.

Excellence Should Be Celebrated

There are places today where children may get the message that being “average” is best: that keeping everyone at the same level is fair, that there is little benefit to going the extra mile, or that doing work that “isn’t your job” is ridiculous. 

The Olympics does not send these messages, but celebrates true excellence.  Hooray!

Believe in Yourself

Anna van der Breggen of the Netherlands celebrates after winning the Women's Road Race at the Rio 2016 Olympic Games in Rio de Janeiro on Aug. 7. (Patrick Smith/Getty Images)
Anna van der Breggen of the Netherlands celebrates after winning the Women's Road Race at the Rio 2016 Olympic Games in Rio de Janeiro on Aug. 7. (Patrick Smith/Getty Images)

These athletes clearly do. I wonder what percentage of them have been laughed at for their Olympic aspirations? How many others gave up on the thought that such achievement is even possible? These are all great topics to talk to your kids about.

Set Goals

As you watch, let your children know that the road to Rio was years in the making. Training for years consistently with a singular goal in mind, these athletes have finally made it here. For most, the journey was likely arduous, long, and unsure. 

The World Comes Together

The Olympic Cauldron is lit by the final torch bearer Vanderlei Cordeiro de Lima during the Opening Ceremony of the Rio 2016 Olympic Games at Maracana Stadium on Aug. 5. (Ezra Shaw/Getty Images)
The Olympic Cauldron is lit by the final torch bearer Vanderlei Cordeiro de Lima during the Opening Ceremony of the Rio 2016 Olympic Games at Maracana Stadium on Aug. 5. (Ezra Shaw/Getty Images)

Watch the opening ceremonies with your family and feel amazed in the fact that all the training, preparation, and hard work has taken place all across the globe under many differing circumstances—all to culminate here, together. 

It’s Fun

Children take part in a volleyball development training session in Rio de Janeiro on Aug. 2. (LEON NEAL/AFP/Getty Images)
Children take part in a volleyball development training session in Rio de Janeiro on Aug. 2. (LEON NEAL/AFP/Getty Images)

If you’re not already convinced to direct your family’s attention toward the Olympics, how about the fact that it’s simply fun to do so? We could all use more of that!

The Rio Olympic Games run through Aug. 21, 2016. Enjoy!

Barbara Danza is a mom of two, an MBA, a beach lover, and a kid at heart. Here, diving into the challenges and opportunities of parenting in the modern age. Particularly interested in the many educational options available to families today, the renewed appreciation of simplicity in kids’ lives, the benefits of family travel, and the importance of family life in today’s society.
Related Topics