These days, it’s hard to know what to look for at the grocery store. With lots of information out on the internet about nutrition and food safety, there’s a lot to take into account when you buy fruits and vegetables. Locally grown? In season? Organic? Free trade?
More than all of this, big food companies and supermarkets don’t always give you as much information as you'd like to have when you’re making a decision about something as important as feeding your family!