American model Christy Turlington once said, “When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.” As you begin this year, it’s a good time to evaluate what you can do to be the most beautiful you, for the coming year and beyond.
Your task is to address this trinity of factors—body, mind, and spirit—all of which work together for true beauty to emerge, energize you, and carry you through your life with enthusiasm and purpose. With that in mind, here are 11 ways to help you embrace your inner and outer beauty.
