Helping Others to Help Ourselves

Helping Others to Help Ourselves
Being of assistance to others helps us feel more connected, and therefore less susceptible to depression and loneliness—factors that especially impact seniors today. Daisy Daisy/Shutterstock
Ian Kane
Updated:

Let’s face it—we live in some pretty turbulent times. The world is going through some serious cultural, economic, and political upheavals, not to mention a pandemic (that we’re constantly reminded about) that has introduced requirements for freedoms we once took for granted.

Understandably, people can feel a little overwhelmed, but there’s something we can all do that’s good for both our mental and physical well-being—be of service to others.

Ian Kane
Ian Kane
Author
Ian Kane is an U.S. Army veteran, author, filmmaker, and actor. He is dedicated to the development and production of innovative, thought-provoking, character-driven films and books of the highest quality.
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