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The Hidden Emotion Behind Obsessive Compulsion
Obsessive compulsion involves anxiety, but there’s a deeper emotion driving it, according to a clinical psychologist.
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Defuse Fear Through 3-Stage Visualization Method | Jessica Russo, Psy.D.
This seven-minute visualization exercise is designed to to process and relieve past stress and trauma.
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Fix Bipolar Brain Inflammation With Super Antioxidants | William J. Walsh
Bipolar mood switching has been linked to a key brain chemical going haywire; knowing this opens the door to powerful non-drug treatments.
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Bipolar: In the Genes? How to Prevent DNA Damage
If bipolar disorder’s origin lies in nerve cells and genes, what can be done to prevent it taking hold?
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How to Starve Cancer Cells–Carnivore Doctor
Can carnivore diets fight cancer? “The Plant Free MD” reveals the science behind starving cancer cells on “Vital Signs.”
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9 Ways to Tune-up the Clockwork Brain
An ‘Alzheimer’s cure’ may still be far off. What basic and low-cost habits can guard brain health in the meantime?
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Best Weight Loss Plan to Cut Flabby Skin, Keep Muscle, Stay Thin?
How Ozempic compares to low-carb dieting and intermittent fasting for effective weight loss.
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How to Survive as Parents and Raise Tough Kids | Pediatrician
How can parents foster resilience in their children and themselves?
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Your Brain on Deep Sleep—and How to Get More | Sleep Physician
How to increase slow-wave sleep by nurturing your circadian rhythm.
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Burn Fat, Build Muscle by Optimizing Hormones Naturally
How optimizing testosterone, estrogen, and other hormones can improve your physical and mental health.
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The Hidden Emotion Behind Obsessive Compulsion
Obsessive compulsion involves anxiety, but there’s a deeper emotion driving it, according to a clinical psychologist.
|
Defuse Fear Through 3-Stage Visualization Method | Jessica Russo, Psy.D.
This seven-minute visualization exercise is designed to to process and relieve past stress and trauma.
|
Fix Bipolar Brain Inflammation With Super Antioxidants | William J. Walsh
Bipolar mood switching has been linked to a key brain chemical going haywire; knowing this opens the door to powerful non-drug treatments.
|
Bipolar: In the Genes? How to Prevent DNA Damage
If bipolar disorder’s origin lies in nerve cells and genes, what can be done to prevent it taking hold?
|
How to Starve Cancer Cells–Carnivore Doctor
Can carnivore diets fight cancer? “The Plant Free MD” reveals the science behind starving cancer cells on “Vital Signs.”
|
9 Ways to Tune-up the Clockwork Brain
An ‘Alzheimer’s cure’ may still be far off. What basic and low-cost habits can guard brain health in the meantime?
|
Best Weight Loss Plan to Cut Flabby Skin, Keep Muscle, Stay Thin?
How Ozempic compares to low-carb dieting and intermittent fasting for effective weight loss.
|
How to Survive as Parents and Raise Tough Kids | Pediatrician
How can parents foster resilience in their children and themselves?
|
Your Brain on Deep Sleep—and How to Get More | Sleep Physician
How to increase slow-wave sleep by nurturing your circadian rhythm.
|
Burn Fat, Build Muscle by Optimizing Hormones Naturally
How optimizing testosterone, estrogen, and other hormones can improve your physical and mental health.
|