Focus

weight lifting

LATEST

Exercise & Fitness
Exercise & Fitness

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal
|
Inspired
Inspired

Teen With Bulimia and Anorexia Weighed Just 77lb, Reclaims Life With Weightlifting

Teen With Bulimia and Anorexia Weighed Just 77lb, Reclaims Life With Weightlifting
|
Funny
Funny

Powerlifting ‘Grandma’ Turns Heads at the Gym

Powerlifting ‘Grandma’ Turns Heads at the Gym
|
The Epoch Times

Watch: 78-Year-Old Grandmother Deadlifts 225 Pounds

Watch: 78-Year-Old Grandmother Deadlifts 225 Pounds
|
Life & Wellness
Life & Wellness

The Best Exercise Move You’re Not Doing

The Best Exercise Move You’re Not Doing
|
The Epoch Times

15 Fitness Habits You Should Start in 20s

15 Fitness Habits You Should Start in 20s
|
Exercise & Fitness
Exercise & Fitness

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal
|
Inspired
Inspired

Teen With Bulimia and Anorexia Weighed Just 77lb, Reclaims Life With Weightlifting

Teen With Bulimia and Anorexia Weighed Just 77lb, Reclaims Life With Weightlifting
|
Funny
Funny

Powerlifting ‘Grandma’ Turns Heads at the Gym

Powerlifting ‘Grandma’ Turns Heads at the Gym
|
The Epoch Times

Watch: 78-Year-Old Grandmother Deadlifts 225 Pounds

Watch: 78-Year-Old Grandmother Deadlifts 225 Pounds
|
Life & Wellness
Life & Wellness

The Best Exercise Move You’re Not Doing

The Best Exercise Move You’re Not Doing
|
The Epoch Times

15 Fitness Habits You Should Start in 20s

15 Fitness Habits You Should Start in 20s
|