Mandy Hagstrom

Author
Senior Lecturer, Exercise Physiology. Director of Teaching and Education, School of Health Sciences, UNSW., UNSW Sydney
LATEST

LATEST

Exercise & Fitness
Exercise & Fitness

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal
|
Exercise & Fitness
Exercise & Fitness

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal

Lift Heavy or Smaller Weights With High Reps? It All Depends on Your Goal
|