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vegetable oil
Vital Signs
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Brendon Fallon
Does Reducing Saturated Fats Impact Hypertension, Cholesterol, and Overall Health?
Jul 31, 2023
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Brendon Fallon
Jul 31
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Health Viewpoints
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Jingduan Yang
Beware of Certain Vegetable Oils—Try These Oils to Maintain Optimal Omega-3 to Omega-6 Ratio
Jul 18, 2023
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Jingduan Yang
Jul 18
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Vital Signs
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Brendon Fallon
Are Vegetable Oils Killing Us? We Swapped Them In for Animal Fats 50 Years Ago
Jul 12, 2023
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Brendon Fallon
Jul 12
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Food & Nutrition
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Marina Zhang
The Saturated Fats Good for High-Heat Cooking
Saturated fats exhibit greater stability when exposed to heat and oxygen, its type and smoke point determine how they should be used appropriately.
Jul 03, 2023
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Marina Zhang
Jul 03
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Food & Nutrition
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Marina Zhang
Vegetable Oils Continue to Be Recommended Despite Health Risks: 3 Main Reasons
Three major potential reasons why dietary guidelines and health organizations continue to promote polyunsaturated vegetable fats over animal fats.
Jun 05, 2023
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Marina Zhang
Jun 05
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Food & Nutrition
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Marina Zhang
Half-Century-Old Dietary Recommendation May Be Linked to Cancer
While vegetable oils do lower blood cholesterol, they don’t reduce coronary heart disease mortalities. Many may put consumers at risk of other harm.
May 25, 2023
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Marina Zhang
May 25
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Food & Nutrition
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James Templeton
Red Flag: One of These Restaurant Meals Equivalent of Chain-Smoking 20 Cigarettes
Feb 10, 2023
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James Templeton
Feb 10
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Food & Nutrition
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Camille Su
Is It Safe to Eat Vegetable Oil Often?
Jan 29, 2023
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Camille Su
Jan 29
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Vital Signs
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Brendon Fallon
Do Claims About GMOs Hold Up to Reality?How Do GMO Crops Rate Across 3 Key Measures?
Oct 12, 2022
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Brendon Fallon
Oct 12
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Obesity
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Deborah Mitchell
What Fat Better (Or Worse) When It Comes to Diabetes & Obesity?
Aug 02, 2022
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Deborah Mitchell
Aug 02
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Food & Nutrition
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Joseph Mercola
The Science Is Screaming: Don’t Make This Trendy Mistake
Jun 20, 2022
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Joseph Mercola
Jun 20
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Food & Nutrition
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Joseph Mercola
Iron and Vegetable Oil Are a Deadly Combo
Apr 25, 2022
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Joseph Mercola
Apr 25
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Food & Nutrition
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Nathan Worcester
Groundbreaking Conference Reveals Health Risks of Seed Oils
Mar 09, 2022
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Nathan Worcester
Mar 09
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