Apps that tell you what to eat based on your gut microbes are growing in popularity but questions remain about whether the concept is ideal.
The mechanism making your stomach gurgle isn’t a hunger cue, but waiting for it to finish its job could help you avoid bloating, gas, and other symptoms.
Apps that tell you what to eat based on your gut microbes are growing in popularity but questions remain about whether the concept is ideal.
The mechanism making your stomach gurgle isn’t a hunger cue, but waiting for it to finish its job could help you avoid bloating, gas, and other symptoms.