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Reaching Old Heights: 6 Targeted Exercises for Strong Shoulder Range of Motion
It’s not uncommon for our shoulders to lose range of motion as we age, but it doesn’t have to be this way. These exercises can help preserve shoulder range.
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Reaching Old Heights: 6 Targeted Exercises for Strong Shoulder Range of Motion
It’s not uncommon for our shoulders to lose range of motion as we age, but it doesn’t have to be this way. These exercises can help preserve shoulder range.
|