Focus
sedentary behavior
Indoor Activities to Reduce Dementia Risk
Researchers found that activities such as chatting, reading, listening to music, playing an instrument, or crafting were beneficial for preventing dementia.
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Why Standing Desks Aren’t the Cure and What Actually Works
Standing for more than 2 hours a day is linked to varicose veins, ulcers, and potentially deadly blood clots.
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Sedentary Behavior Linked to Dementia and Shortened Lifespan: 4 Exercises Can Help
Making small lifestyle adjustments can help mitigate the impact of prolonged sitting.
|
Indoor Activities to Reduce Dementia Risk
Researchers found that activities such as chatting, reading, listening to music, playing an instrument, or crafting were beneficial for preventing dementia.
|
Why Standing Desks Aren’t the Cure and What Actually Works
Standing for more than 2 hours a day is linked to varicose veins, ulcers, and potentially deadly blood clots.
|
Sedentary Behavior Linked to Dementia and Shortened Lifespan: 4 Exercises Can Help
Making small lifestyle adjustments can help mitigate the impact of prolonged sitting.
|