pecans

Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert, John Basedow serves up some of the best vitamin, antioxidant and nutrient-rich superfoods.

Toast up these Spiced Candied Pecans for a crunchy and comforting way to welcome your guests this holiday season. They will disappear quickly, but are sure to leave a delicious lasting scent. It requires just four ingredients.