Vitamin B3, otherwise known as niacin, is your body’s go-to nutrient for all things energy.
The B vitamin used to be a first choice for lowering LDL, or “bad,” cholesterol, but new research indicates too much can create a dangerous byproduct.
Vitamin B3, otherwise known as niacin, is your body’s go-to nutrient for all things energy.
The B vitamin used to be a first choice for lowering LDL, or “bad,” cholesterol, but new research indicates too much can create a dangerous byproduct.