Focus
high-fat diet
How a Father’s Diet Shapes the Health of His Children and Grandchildren
Emerging research shows a father’s diet affects future generations’ health, altering metabolism, cognitive function, and fertility.
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High-Protein, High-Fat Diet Helps Type 2 Diabetes Patients Achieve Insulin Independence
A Japanese doctor developed his own high-protein, high-fat diet and lost over 30 pounds in one year, then used it to help wean diabetes patients off insulin.
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Will Cutting Inflammation Boost Weight Loss? What Is the Lifestyle ‘Triad’ of Obesity? | Feat. Dr. Damon Noto
Dr. Damon Noto links inflammation to weight gain and highlights gut health, deep sleep, and anti-inflammatory foods as key to weight loss.
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How a Father’s Diet Shapes the Health of His Children and Grandchildren
Emerging research shows a father’s diet affects future generations’ health, altering metabolism, cognitive function, and fertility.
|
High-Protein, High-Fat Diet Helps Type 2 Diabetes Patients Achieve Insulin Independence
A Japanese doctor developed his own high-protein, high-fat diet and lost over 30 pounds in one year, then used it to help wean diabetes patients off insulin.
|
Will Cutting Inflammation Boost Weight Loss? What Is the Lifestyle ‘Triad’ of Obesity? | Feat. Dr. Damon Noto
Dr. Damon Noto links inflammation to weight gain and highlights gut health, deep sleep, and anti-inflammatory foods as key to weight loss.
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