Focus
healthy living
Is Biohacking Just for Billionaires?
Biohacking isn’t just about extending one’s lifespan; it’s about improving one’s healthspan. One needn’t be a billionaire to live a longer, healthier life.
Brain Fitness
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
Health Board Supports Large Sugary Drink Ban
A proposed ban on sugary drinks larger than 16 ounces in city eateries went before the Health Department Tuesday, receiving unanimous support to launch a public review period.
Raising the Bar on Healthy Foods in DC Public Schools
Recognizing and understanding the differences between the tastes and textures of beet greens, mustard greens, kale, or other leafy vegetables, is something that even Washington, D.C.’s self-proclaimed foodies may not be able to do.
