Spring is here and with the warm weather comes new motivation to get fit. If you’ve been looking at fitness trackers and are still not sure whether one will help you reach your summer workout goals, here are some pros and cons to consider.
Eva Pelegrin, founder of Attune Holistic Fitness on the Upper East Side, said all her clients have very different opinions and uses for fitness trackers. Whether trackers are useful boils down to personality and goals.
“Wearables can be a boon or a bust, depending on the personality of the user; how he or she uses them; and to what degree the wearable pulls the person’s focus away from awareness of their body and its reactions to the real world,” she said in an email.
Here are some of the boons and busts.
Can Jumpstart Your Workout
