Creamy Banana Green Smoothie – Healthy Eating Has Never Tasted So Good (Recipe)

BY TIMEAugust 19, 2014 PRINT

Making smoothies with a beautiful green color can be tricky sometimes as certain fruit and vegetables could make your smoothie look brown and unappealing. For example, if you mix any red fruit or vegetables with green ones your smoothies will turn brown for sure. Yellow fruit such as bananas, pineapple or mango mix well with green ingredients and will give your smoothie a vibrant green color.

But enough about the color, let’s get to the taste! This smoothie tastes so good that you’ll never know there is anything leafy in there! It has a delicious sweet taste from the apple and banana a wonderful creamy consistency from the avocado and yogurt. And not to mention the health benefits it has… a ton of dietary fiber, vitamins, iron and protein. Really, healthy eating has never tasted so good!

Time:  5 min, Prep: 5 min.
Servings: 2


    • 1 banana
    • 1 avocado
    • 2 cups(450g)  spinach
    • 1 green apple
    • 1 cup (240 g) Greek yogurt

Epoch Times Photo


1. Blend yogurt, avocado, banana, spinach and apple until smooth, pulsing as needed.  You might need to scrape down the sides of the blender a few times.

2. Pour into glasses and serve immediately.

Epoch Times Photo

This article was originally published on Read the original here

*Image of “banana green smoothie” via Shutterstock. 

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