Chocolate Peanut Butter Smoothie

By Joel Fuhrman, www.drfuhrman.com
September 12, 2015 Updated: September 12, 2015

Chocolate and peanut butter are two great tastes that taste great in this healthful smoothie. A perfect breakfast for kids of all ages!

( juliedeshaies/iStock)
( juliedeshaies/iStock)

Chocolate Peanut Butter Smoothie Recipe

  • 2 cups baby kale blend
  • 1 tablespoon natural, no-salt-added peanut butter
  • 1 tablespoon natural cocoa powder
  • 1/2 ripe frozen banana
  • 1/2-1 cup soy, hemp or almond milk
  • 1/4 teaspoon vanilla extract

Blend all ingredients in blender.

Serves: 1

(BarnabyChambers/iStock)
(BarnabyChambers/iStock)

Adjust the amount of non-dairy milk to desired consistency. For added sweetness, add 1-2 pitted dates.

This article was originally published on www.drfuhrman.com. Read the original here.

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