Science

Filled with juicy ruby-red seeds, pomegranates are a fun to eat, delightful seasonal fruit with numerous studies indicating added benefits.

Sleep and blood sugar are intimately linked—an imbalance in the latter may cause broken sleep, nightmares, night sweats, and frequent urination

High in fiber and minerals and low in fat, carob—hailed as a “health food” in the 1970s—is making a comeback.

Conscious breathing is an effective tool for overcoming anxiety and is accessible to everyone.

Voice of the Arctic Iñupiat President said the administration is claiming to be ’the most Indigenous friendly‘ but doesn’t ’live up to its own rhetoric.’

Computers have become intimately tied to modern life. But has our relationship grown too close?

Summer 2024 could see extended periods of warmer-than-average conditions, according to NOAA.

The government is aiming for 82 percent renewable energy by 2030.

A newly published analysis of 1,227 studies concludes non-invasive herbal treatments could be a game-changer for people enduring ulcerative colitis.

Those that dare openly discuss their experiences of adverse effects from hormonal birth control are too often declared right wing purveyors of misinformation.

A tonic of three dried flowers offers a polyphenol-rich remedy known in Ayurveda to help rejuvenate and restore the body to normal function.

Although pregnant women should avoid eating certain types of fish due to their high mercury content, they shouldn’t shun fish altogether.

According to Maori legend, the boulders are the remains of gourds, calabashes, and sweet potatoes of sailing deities.

An abundance of non-dairy milk choices offer options for those looking for healthy alternatives to cow’s milk.