Woman Who Was Highly Anemic Opts for an Ancestral Diet and Begins Cooking From Scratch—Sees Her Health Transform

Woman Who Was Highly Anemic Opts for an Ancestral Diet and Begins Cooking From Scratch—Sees Her Health Transform
Courtesy of Gretchen Adler/Gretchy
Deborah George
Updated:
0:00
After being diagnosed with anemia during her second pregnancy, Gretchen Adler stumbled upon the ancestral diet and began cooking from scratch. Since making the swap, she has noticed remarkable changes in her health.

“I have so much energy from the crack of dawn up until the minute I go to sleep, I feel like my brain function is optimal, and I have a fire inside of me that’s just burning. I want to accomplish so much in my life and for my children,” the stay-at-home mom told The Epoch Times.

Deborah George
Deborah George
Author
Deborah is a writer from the Midwest, where she taps out stories at her old wooden secretary desk. In addition to writing for the Epoch Times, she also produces content for Human Defense Initiative and other publications. She likes to find joy in the mundane and take the road less traveled.
Related Topics