Most of us are familiar with the dietary benefits of lemons, but did you know that this small citrus fruit is also good for skin and hair? Packed with antioxidants like vitamin C, fresh lemon juice can work miracles, from helping lighten dark spots to removing hair product buildup from your scalp. Lemons can be used in a myriad of ways in your daily beauty routine.
Lemon juice can help strengthen nails (mix it with some olive oil) and whiten yellowing nails, and can also help brighten your hair color, calm a dry scalp, and even remedy dandruff. Adding a few drops of lemon juice to your cleanser or soap will help remove dirt and bacteria. The antibacterial properties of lemons also make them a perfect natural alternative to treat acne, and they can efficiently combat oily skin and reduce blackheads. Lemon juice also helps deep-clean pores, tighten large pores, and refresh the skin.
Lemons contain a natural alpha hydroxy acid (AHA) that helps remove dead skin cells and smooth rough skin. The lemon’s citric acid can even skin tone and gradually lighten dark spots and blemishes.
While the citric acid found in lemons is safe for most skin types, you should avoid using lemons if you have sensitive, dry, or cracked skin as it may cause irritation. Also, avoid using it on sensitive areas such as the eyes and lips or on skin sores. To avoid irritation, always dilute the lemon juice with water—two parts water to one part lemon juice.
Mix the juice from half a lemon, diluted with water, with an egg white, half a tablespoon of almond oil, and 2–3 tablespoons of oatmeal. Leave it on the face for 20 minutes, then rinse thoroughly.
Dilute the juice from one lemon with water and mix it with one cup of sugar for an invigorating scrub that will leave your face and body soft, invigorated, and with a fabulous glow.
