Oh, the pressure you put on yourself to make everything perfect—to keep all those balls in the air, to remember all the things, to be everything to all people—all while looking like you never break a sweat.
Sometimes, though, balls get dropped, stuff gets dirty, people get sick, plans go awry, and it feels like you (obviously) must have failed adulthood, because look at this mess. In defeat, you take out your phone just to check on how ridiculously perfect everyone else’s life is—to put that final nail in the coffin of your self-confidence.
Ever been there? When it all breaks down and you just want to curl up in a corner with some chocolate, here are some gentle, simple things you can do to get yourself back to your happy place.
Eat the Chocolate
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