A common response to the question “How are you?” is, of course, “I’m fine.” Many times, however, behind this easy retort hide anxiety, stress, and struggle.
Christian life coach Darla Nelson aims to guide readers to greater authenticity and peace through her book, “I’m Fine. Really?: Moving From Stress and Anxiety to Peace and Calm.” She has more than a decade of coaching experience, and we asked for her insights into letting go of stress and finding more peace.
