Women today often hold themselves to impossibly high expectations. While aiming to be the best wives and mothers they can possibly be, they often also aim to conquer demanding career goals, all while trying to be good friends and neighbors and to contribute well to their communities. It’s a lot. No wonder so many report feelings of burnout.
We asked Reena Vokoun, a wellness expert, work-balance authority, and author of The Women’s Wellness series, for her insights as to how women today can find more balance between their personal and professional roles. Here’s what she said.
