Tasty Ways to Stretch Your Budget With Thrifty Meals

The best key secret to thrifty meals is planning.
Tasty Ways to Stretch Your Budget With Thrifty Meals
Cook once for many meals. Fevziie/Shutterstock
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These days, grocery prices can make you feel like you need a financial adviser just to navigate the supermarket aisles. But instead of cringing every time you see the price of your favorite items, there’s a better solution—thrifty meals that don’t sacrifice taste or nutrition. I’m talking about meals that fill us up, make us smile, and don’t break the bank. So here’s how you can stretch your grocery budget while keeping your family happy and your pantry full.

Shop Smart and Plan Ahead

The best key secret to thrifty meals is planning. It’s not glamorous, but it works. Before you even step foot in the store, take a few minutes to know what’s on sale today. Consider what’s already in your pantry, freezer, and refrigerator—sometimes the ingredients for a great meal are already lurking behind the ketchup. Then, focus your shopping list on what you truly need, especially sale items or seasonal produce, which tend to be cheaper. The key is to avoid impulse purchases (fancy cheeses are ridiculously tempting) and stick to your list.
Thrifty Tip: Plan meals around ingredients that can stretch across multiple dishes. For example, a whole chicken can be roasted for one meal, then shredded for sandwiches, salads, or soup later in the week.

Cook Once, Eat Twice (or More)

Speaking of chicken, cooking in bulk is a game-changer. You not only save time but stretch your ingredients further. Make large batches of meals that can be repurposed. A big pot of chili can be tonight’s dinner, tomorrow’s nacho topping, and Friday’s baked potato filler. Leftover rice? Turn it into stir-fry or fried rice for a second meal. Beans can work as a side one night and a taco filling the next.
Mary Hunt
Mary Hunt
Author
Mary invites you to visit her at EverydayCheapskate.com, where this column is archived complete with links and resources for all recommended products and services. Mary invites questions and comments at https://www.everydaycheapskate.com/contact/, “Ask Mary.” This column will answer questions of general interest, but letters cannot be answered individually. Mary Hunt is the founder of EverydayCheapskate.com, a frugal living blog, and the author of the book “Debt-Proof Living.” COPYRIGHT 2022 CREATORS.COM
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