Jalapeno Popper Burgers
Serves 4Active Time: 30 minutes
- 3 ounces reduced-fat cream cheese, softened
- 3/4 cup shredded spicy cheese, such as chipotle cheddar or pepper jack
- 1 medium jalapeno pepper, seeded and chopped
- 1 pound ground sirloin
- 1/8 teaspoon kosher salt
- 4 whole-wheat hamburger buns
- 1/4 cup ketchup
2. Combine cream cheese, shredded cheese, and jalapeno in a medium bowl, stirring and mashing with a fork. Divide the mixture into four portions and form each into a 3-inch disk. Form sirloin into four patties about 4 inches wide and 1/2 inch thick. Season with salt.
3. Grill the burgers until almost done, 3 to 4 minutes per side. Place a cheese disk on each and continue cooking until an instant-read thermometer inserted in the thickest part of a burger registers 160 F and the cheese starts to melt, 1 to 2 minutes more. During the last few minutes, toast buns on the grill.
4. Top each burger with 1 tablespoon ketchup and serve on the buns.
Recipe nutrition per serving: 458 Calories, Total Fat: 24 g, Saturated Fat: 11 g, Cholesterol: 91 mg, Carbohydrates: 29 g, Fiber: 3 g, Total Sugars: 9 g, Protein: 33 g, Sodium: 749 mg, Potassium: 590 mg, Iron: 4 mg, Folate: 26 mcg, Calcium: 246 mg, Vitamin A: 488 IU, Vitamin C: 5 mg.
