Seneca: How to Endure Suffering Well

Seneca: How to Endure Suffering Well
Seneca the Younger is still remembered today as one of the greatest Stoic thinkers. KarSol/Shutterstock
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Many people today feel powerless. Facing events beyond their control, from wars to environmental problems, they regress into themselves, adopting a philosophy of self-satisfaction as a way of sidestepping despair. Often tied to this is a belief that quantum physics rules the universe: If nothing is out there other than particles and quarks, why not just live for me?

During the Roman Empire, a similar school of thought competed for the minds of the nobility. Epicureanism taught that one should seek pleasure and avoid pain to navigate a random world governed by atoms swirling in a universal void. It’s a shallow life philosophy that depends on accidental circumstances to be successfully applied, most notably health and wealth. But for people who suffer misfortune and hardship, it hardly provides a satisfactory outlook on life.

Andrew Benson Brown
Andrew Benson Brown
Author
Andrew Benson Brown is a Missouri-based poet, journalist, and writing coach. He is an editor at Bard Owl Publishing and Communications and the author of “Legends of Liberty,” an epic poem about the American Revolution. For more information, visit Apollogist.wordpress.com.
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