Sautéed Soft-Shell Crabs

Sautéed Soft-Shell Crabs
Bill Milne
Epoch Times Staff
Updated:

Sautéed Soft-Shell Crabs

Ask me what seafood I like best and I’ll tell you I love it all. Press me for an answer and I’ll admit that one of my favorites is soft-shell crabs. On the East Coast, soft-shell crabs are available early March through September. Crabs are caught in a pot, then put into open saltwater tanks, where they can be observed as they shed their shells. This is a time-sensitive process. They have people watching ’round the clock because the crabs shed at all times and have to be pulled from the water shortly thereafter—if not they become a hard-shell crab. These crustaceans can molt up to an impressive twenty-three times in eighteen to twenty-four months.
Lightly sautéed, they turn golden and sweet, and the briny meat stays juicy. What could be better? The key...don’t overcook the crab. The goal is to get the soft-shell exterior nice and crispy while keeping the meat plump and tender. And yes, you eat the WHOLE thing!