It may feel like 2024 just started, but here we are at the half-way point already. It’s a great time to pause and reflect upon the year so far and plan for the second half about to begin. Here are seven questions you may find helpful to reflect upon at this midpoint.
What Has Been Good?
Start by identifying the aspects of life that have been going very well lately. Perhaps you’ve upheld the promise to yourself to exercise a few days each week, or your family has been enjoying screen-free dinners together at the table each night, or you’ve made progress toward a financial goal, or you’ve honored your commitment to engage in your spiritual practice each morning. Recognize all that’s going well and recommit to keep going in the second half of the year.