‘Prescription for Hope’: A Navy SEAL Widow Learns How to Grieve and Live Again

‘Prescription for Hope’: A Navy SEAL Widow Learns How to Grieve and Live Again
Char Fontan Westfall with her current husband and their three children. Courtesy of Char Fontan Westfall
Andrew Thomas
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When our country’s service members are killed in action, they aren’t alone in making the ultimate sacrifice. Their families also bear the burden. Char Fontan Westfall continues to carry the loss of her late husband Navy SEAL Jacques Fontan, but she’s learned how to grieve and how to live again.

Westfall met Fontan when he was serving at the Navy base in Jacksonville, Florida, as a rescue swimmer instructor in 1996. She was home from college that summer working as a lifeguard and swim coach, and their paths crossed almost daily.