Keeping a Gratitude Journal Changes Your Entire Outlook on Life

One of the simplest ways to shift your mindset from dissatisfaction to abundance is by keeping a gratitude journal.
Keeping a Gratitude Journal Changes Your Entire Outlook on Life
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Barbara Danza
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So many people yearn for a happier life. They think if only they were more fit, obtained more wealth, had better relationships, or had less stress, they could finally be happy.
Interestingly, people from all walks of life can feel this way. Happiness and satisfaction in life seem elusive, even to some who “have it all.” There are those who are in great physical shape, are financially well off, and have healthy relationships, yet they are stressed and anxious about their lives and feel dissatisfied. On the other hand, there are those who have very few material possessions in their lives, but they view their lives as happy and abundant. Of course, the converse of both of those is also true.
Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is BarbaraDanza.com
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