In a few months, throngs of people will be heading to ski slopes across the country, all eager to have fun. However, right now, long before the first snowflakes fall, is the time to start planning to ensure smooth skiing later.
Health and Wellness
Well before considering gear or even a destination, schedule a physical exam and inform the physician of your upcoming plans to go skiing. Several months prior to travel is a good time to devise and then follow through on plans to lose a few extra pounds and build endurance. Remember, high altitudes take a toll on those who reside at or near sea level.
